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eating so few calories can result in making your metabolism slower. make sure your getting adequate protein and fibre rich carbs like broccoli. I have always had problems loosing weight until I started counting my macros. now I'm on week 8 of loosing a pound a week eating more than 60g of carbs a day! and not only…
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:( I can't post a pic with my Android phone but tonight will be cauliflower crust pizza!!
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woooo I love this chocolate cake called zero cake I think? you can find it at lowcarbgrocery.ca or low carbcanada.Com
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check out walden farms chocolate syrup. carb/cal/far free. tastes like new quick when added to milk. (almond milk) Russell stover also does no sugar added chocolates which are sweetened with sugar alcohols so once u do the math the amount of net carbs is usually 0 or 1. same with Atkins.
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I eat whatever I want as long as it fits macros
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a banana is actually a berry. and oddly enough strawberries actually aren't! Google it. mind blown!
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I use Nizoral shampoo works like a charm. Flippin expensive tho
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wishing I had more mfp friends so I can stalk their food diary and get awesome ideas for meals
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stay away. obvious red flags. don't go back.
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I like "beastmode" on spotify for the gym, country while I'm at work and before I hit the gym I usually pull up a couple youtube videos to get me inspired!
