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I swear by shock absorbers
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I love my fitbit n regularly hav challenges goin really spurs u on -
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Love a fitbit challenge [edited by mods]
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My pt always tells me look up this video is telling them look down
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I lift 4 x week also once at home in my little home gym n 3 x at bodybuilding gym with 1 of them with a pt. I hav no idea how u add people on here ha bit your more than welcome to add me it's always gud to chat to woman who do it also rather than 1s that look at u like u hav 2 heads ha x
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Iv added you x