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Congrats on your weight loss. I am also 5'7" and weighed 285. I got down to 160 about 6 months ago (took about 2 years) and decided to stay there for a while. It's a big change and takes a while to get used to your new body. I fiddled around with maintenance until I found what worked for me. After a few months had passed I…
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I'm 67. Just found this site and it looks promising
