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yes, wheeee123! Thanks for describing this. I just started keto about a week and half ago and was just thinking these very thoughts last night as I shared *half* my dinner with my son because I was full!?!?!?! The off switch I've never felt, that and going half or three quarters of a day without eating because...I'm not…
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OMG, I just did this for the first time, but I used a slice of cheddar and followed the rest of your instructions, Y.U.M. Thanks for posting (from one lurker to another)
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Hey, I love Tazo Awake, which is black tea. I also picked up Mio in green tea flavor which has quite a healthy dose of caffeine in it, a tsp in a bottle of water gives me a lift in the afternoon. Truly, a tablespoon of any high quality organic coconut oil (though mct oil is best) plus a tablespoon Kerrygold butter blended…
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Thanks for the tip Anglyn1! I'll check around for Horizon Organic. Gayle