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I'm nearing the end of my IP Journey and am scared to get off and gain the weight. A friend of mine who's kept the weight off fora couple years and who was actually the one who inspired me to try IP told me to monitor weight daily and fight each pound before it becomes 2. I'm just looking for advise from others for after…
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I'm hoping this group is still active too. I've just completed 10 weeks on IP and have lost 24lbs which I'm really happy with (avg. 2lbs/week after initial big drop). I'd still like to lose another 10 to give me a buffer... But more importantly I'd like to continue for another 4 weeks because I'm going home (Houston) for…
