carlosguzman928 Member

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  • Yeah vegans should still diet!!! But it isn't bad at all Anytime I make a meal I think about 3 things 1) I circle my meal around a protein source, but it's not the bulk of the meal I think of it as the heart of the meal. In take of protein depends on what you are trying to do. 2) the carb, that's were the energy comes…
  • Hi everyone, I went vegan almost 3 years ago. I had a vegan professor who made us write an essay about the environmental benefits of veganism, but it wasn't until I watch a YouTube video of Gary Yourofsky titled, "Best Speech you will ever hear." and with the logical bases and moral understanding of veganism I went vegan.…
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