pommychic506 Member

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  • It really depends on how you feel. Exercising whilst on a fast day takes my mind off eating and uses up a good chunk of the day but for some people exercising on a fast day is a disaster as it can make you hungry. I would suggest just going with what works for you as we are all different.
    in Alternate Day Fasting and Exercise Comment by pommychic506 August 2016
  • Hi I'm Andrea and I am from Chorley, lancs. Not sure how to add friends, but looking for friends as new to MFP and need accountability and motivating friends!! Anyone is free to add me!
    in U.K. People??? Comment by pommychic506 August 2016
  • Hey can I join the challenge please? I have gained a stone and a half from being on meds and I need to get this weight off for summer!! I haven't lost any of the weight yet as I have only just come off the meds this week. I am motivated as hell but need it to stay that way!! I have only been playing around with MFP in the…
    in Slim down for summer - May Challenge Comment by pommychic506 April 2016
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