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pommychic506 Member

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  • It really depends on how you feel. Exercising whilst on a fast day takes my mind off eating and uses up a good chunk of the day but for some people exercising on a fast day is a disaster as it can make you hungry. I would suggest just going with what works for you as we are all different.
  • Hi I'm Andrea and I am from Chorley, lancs. Not sure how to add friends, but looking for friends as new to MFP and need accountability and motivating friends!! Anyone is free to add me!
  • Hey can I join the challenge please? I have gained a stone and a half from being on meds and I need to get this weight off for summer!! I haven't lost any of the weight yet as I have only just come off the meds this week. I am motivated as hell but need it to stay that way!! I have only been playing around with MFP in the…
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