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thats me too! around 260 actually. I dont think the number is as important but I want a little less stress on my knees and they care about the number.lol. thats awesome! ive been there so i know all about the emotional ups and downs. and ive made it. cant wait to see your progress
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awesome. ill be here. when you hear 100 pounds, it sounds hard but just break it down onto smaller goals and say 5 pounds, 10 pounds. ill be here to help.
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thanks. i added u. diets are different for people our size. because im not eating 1300 calories a day. im eating 4000 and i have to try and eat healthy. the cookie cutter diets and google info are for 100 pound women and 200 pound men. i fall outside that category. so thanks for the reply
