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  • I am also hypothyroid. Two things have changed my life. “The Obesity Code” by Dr Jason Fung. Many free videos on YouTube too. His website is IDM.com The other was changing from T4 only (Synthroid/Oroxine/Eltroxin etc) to NDT with a little added T3. A good place to start researching thyroid is Stop the Thyroid Madness…
    in Having No Thyroid (Hypothyroid) and Intermittent Fast 16:8? Comment by Bolliewol February 2019
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