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Hey! I am also 5'4 as well and 118 lbs. workout 3-5 days a week lifting and cardio, along with yoga 2-3 times a week. Currently, I count my macros. I keep an eye on my protein, fats, and carbs. I keep them in a healthy range and also drink a gallon of water a day. Snack wise, b'more strawberry yogurt drink is yummy and…
