We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hey! I am also 5'4 as well and 118 lbs. workout 3-5 days a week lifting and cardio, along with yoga 2-3 times a week. Currently, I count my macros. I keep an eye on my protein, fats, and carbs. I keep them in a healthy range and also drink a gallon of water a day. Snack wise, b'more strawberry yogurt drink is yummy and…
