nodm Member

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  • This was one of those days when I was at the border of my budget and could have made excuses not to work out but because of this challenge I was inspired to get the cardio and strength done and the border got a LOT wider. Yes x 3 3 passes left. Have a successful day tomorrow all!
  • I'm in the groove! Yes x3 3 passes left! Have a successful day tomorrow all!
  • 3/10/20 Yes x 3 3 passes left. The good habits and routines I learned on my journey are keeping me on path. Have a successful day tomorrow all!
  • 'Well in my budget today. Learning to tweak my activity, exercise, macros and calories to work for my plan. Yes, x 3 3 passes left Have a successful day tomorrow all!
  • @Rozbee1 You did it before and was successful so focus on reestablishing what worked before. It’s like riding a bike. We all have been there. Pick up where you left off. ‘Tracking another good day over here. X3 No passes used so far Have a successful week all!
  • Today was good all around. Tracking, budget, exercise, steps, cardio, water, macros, friends and shopping 🛍 Yes! Yes! Yes! 3 Passes left! Beautiful pic @RangerRickL . Thanks for sharing! Have a successful day tomorrow all!
  • I was at another birthday party surrounded by my favorite desserts. I knew that a DQ ice cream cake and home made Ghirardelli brownies were going to be on the table so I pretracked early. The fruit tray saved the day. I had a serving of cake but when it came to the brownies, I was full so I had a small corner and called it…
  • It was a close one today because of a birthday party but cardio saved the day. ‘Made it just under budget. Kitchen closed. Yes x 3 3 passes left. Have a successful day tomorrow all! 🎉
  • 3/4/20 Yes x 3 Plenty of cardio and resistance. Calories are in a comfortable margin. Getting it done and business, as usual, one day at a time. 3 passes left Have a successful day tomorrow all!
  • 3/3/20 Slow and steady keeps me on the path. The calories and macros were very well managed today. I got my exercise done this morning so I get to relax for the rest of the day. Yes x3 3 passes left Have a successful day tomorrow all!
  • 3/2/20 Yes x3 Easy relaxing walk 10k steps or more at the end of my day. 30 min of formal cardio this morning All calories accounted for. Passes left: 3 Have a successful day tomorrow all!
  • Hello all! Congratulations to all in the winners circle! Welcome new members! You will find lots of support and encouragement here. Good luck to all! Yes x3 ’Fresh new set of passes!
  • Right on the mark today too it it was difficult. Yes x 3 40 minutes of cardio: 1 pass left I didn’t need it. Have a successful month tomorrow all! Congrats to all who are here and to all who made it into the winner’s circle. We’re all winners.
  • Got 3 bad news today. 🙏 They come in 3’s they say. Still got the yes x3 day 1 pass left Have successful day tomorrow all!
  • Done tracking and closing the kitchen ✅ Yes x 3 Have a successful day all! Let’s finish this.
  • Yes x 3. It was an easy day today with lots of exercise. @RangerRickL - thank you for keeping UAC alive. It looks like I will make it in the Winner's Circle. I am saving my one last pass till the end in case there is a pothole. Have a successful day tomorrow all.
  • 2/25/20 Yes x3 through an ocean of temptations. 1 pass left Have a successful day tomorrow all!
  • 2/24/20 The month is going by at light speed! Yes x 3 but I barely eeeked our a formal workout at 20 minutes. Tracking is a way of life and I was on budget. Have a successful day tomorrow all!
  • 2/23/20 Yes x3 1 pass left. Calories are good but macros are way off after dining in a French restaurant. Have a successful day tomorrow all!
  • Nailed it today. Even had a delicious banana bread that was tracked. Yes x 3 1 pass left which I’m saving I case of system failure. 😊 Have a successful day tomorrow all!
  • 2/21/20 Yes x3 1 pass left Stay focused and keep an eye on the prize. Have a successful day tomorrow all!
  • It was a Marathon day but I got the minimum 20 minutes in. Yes x 3 1 pass left. I can see the light at the end of the month! 🌈 Have a successful day tomorrow all!
  • Feb 19 YES!!! YES!!!! YES!!!! Let’s finish this short month! Have a successful day tomorrow all!
  • Yes x 3 Minimum exercise. 1 pass left Have a successful day tomorrow all!
  • 2/17/20 Exercise >20min? Yes, plenty On budget? yes Tracked everything? yes Passes left: 1 Have a successful day tomorrow all!
  • Wow! That’s a long time @craigo3154 CONGRATS! Yes x 3 over here. Keeping it steady. We’re in cruise control. Have a successful day tomorrow all!
  • Much better today Yes x 3 1 pass left. Have a successful day tomorrow all!
  • Pass day #2 Have a successful day tomorrow all! Happy Valentines Day.
  • Yes x 3 in a comfortable margin. Have a successful day tomorrow all!
  • Yes x 3 Passes left: 2 Plenty of exercise. Hard working day today. Food choices - good. I agree. If you are going to do this right, slow and steady is the way to go because it takes a while for habits and muscle memory to gel. I also agree that maintenance is its own beast. That scream weight is always looming on the…
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