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I've also found new ways to stay under the macros and still be able to indulge and eat all day. I've been buying super healthy food and this morning I wanted pancakes and I ate almound flour pancakes for the first time. They're not bad at all! Also if you guys love icecream try artic zero. You can literally eat the whole…
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I've only lost a small amount of weight with this so far but it's been hard for me to lose weight before. I've been plateauing. Again since this diet I've lost some and I watch my calories but not as much as the macros. It's great because you can still have everything you want but just in moderation. I add everything I eat…
