We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Sean_Rooney85 Member

Replies

  • This is a decent read on gaining muscle. I would eat a surplus everyday. http://www.mensfitness.com/training/build-muscle/10-ways-to-gain-muscle0
Avatar