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Thank you, i actually googled it. Lol. I found a few articles that helped , but i will do that too.
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I do appreciate your willingnes to help. However, everyone does not learn on the same scale. What comes easily for you may not come so easily for others. Indeed, we are not machines.
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Thank you everyone, i feel i have a better understanding of how my body tends to lose weight. This is MY normal. I will keep doing what i do and see what happens in another few weeks.
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So its normal that the scale doesnt budge, then after a few months i suddenly drop 20 lbs? Thank ypu for the help, its all so confusing to me. I just want to be a healthy weight and do it the right way. Its hard not to see even a little progress in a month or 2.
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I dont know what a whoosher is? Ive logged my foods in the past. Was pretty strict with weighing and proportions. And still same results. I can only assume im at a platuea and that i break through it? Thanks everyone for replies..
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I got my scale last year. Its actually a pretty good scale. Has anybody else experienced anything like this?
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Ive played with eating less and burning more, but still no loss. I actually seem to eat alot more and right around the 3 month mark, the weight just melts off. It doesnt seem normal to me.
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So sorry, i dont understand.
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Im not sure how to add, but feel free to add me until i figure it out.
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Hi everyone! Im not new to mfp but new to the community part. I am nursing my 18 month old and struggling to lose the last of the baby weight. Have any of you any success stories? Or helpful advice?