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I'm 5'2" and weight 132 as well. I don't want to lose weight just be leaner and gain some muscle. I'm doing Crossfit 4 times a week, cardio some days. I'm on 1500 calories, my trainer told me 1300 doing Crossfit 3-4 days is very low, and will lose weight and not building muscles. My goal is 120 pounds including muscle…
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I sent the invitation :)
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I'm New to Crossfit and Love it! I'm trying to do 4-5 times a week
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I'm New to Crossfit and Love it!
