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I'm 5'8" as well. My current weight is 178 and my goal weight right now is 160. My main goal is to get to where I was before I broke my leg a couple of years ago. Then I'll reevaluate how I look and feel and create a new goal if needed. I want to build muscle and lose fat, so trying to be mindful of more than just the…
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I just started following the keto lifestyle as well. I was using LoseIt as my food tracker but have been really frustrated that they don't track net carbs. For those who have been using MFP for a while, what do you think of it? Does it track everything you need to be confidently keto? Do I need a Premium membership or do…
