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  • Hi Iam 67 doing excercise and following diet Leo indooryclingfor half an hour for five days a weekiwalkfor an hour every day all the seven days originally I was 169 by April 20 I reached 1 60 lbs now Iam 157. What I noticed is I drop 2 lbs again go up 2lbs finally drop slowly is itbecauseof slow metabolism iamunable to.…
    in Post-Menopausal Weight Loss Comment by Mannenaga May 2016
  • I would like. To join it is late is it okay
    in *!* APRIL 2016 Walking Challenge *!* Comment by Mannenaga April 2016
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