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I haven't had a thyroid in years and also have PCOS. The only way of eating that has worked for me is keto. I'm feeling better and better all the time while dropping some pounds. I'd highly suggest you read up on it a bit, it might be the perfect thing for you too!
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Feel free to add me! I love watching my friends get healthier and happier! I still have 50+ lbs to go, but I'm def heading in the right direction. Lol. #Keto #GlutenFree #AddMe