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I am on the High Carb Low Fat vegan diet. Last year I lost 10 pounds from doing it, but had to stop being vegan due to travel. Now I am back on the HCLF and feeling great.
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Wow it's so funny, I am a 20 year old female also trying to drop about 7 pounds. I took a look at your latest entry, it seems you are doing really well! You keep to a good calorie limit and have fruits, veggies, and proteins. I might recommend drinking more water or tea and maybe adding some more leafy greens. I personally…
