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Replies
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I'm really glad you posted this! Your transformation has been very impressive and it's great to see how well this is paying off for you! =) you're amazing, dude. Thanks for the inspiration!
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Added!
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I left a triad with these two because they had an unhealthy obsession with crumbs.
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I work in a lab that researches the addictive nature of salient (very tasty) foods. Particularly, fats and sugar in combination do some wild stuff to your brain. On a brain level, food addiction is not unlike other addictions. You have one area of your brain that processes pleasure and addiction and cravings etc, and no…
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Yeah honestly, I've had more consistency in my diet through tracking for 26 days than I have had in a decade at least. All I did was sign up to track my food. But seeing what I was eating stack up, just having to be aware of it EVERY meal, that did a lot for me. More than eating disorder therapy, more than exercise, more…
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I confess that I'm scared to lose weight. Not as much as I hate being fat. But I'm pretty worried that I'll be ugly after losing it.
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Hi Jan! I have over 150 to lose as well. I'm 29, my name's Anne. Feel free to add me if you want some random buddies!
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I personally had a bad experience with Vyvanse but I had some good success with Welbutrin. Realistically though medication is a band-aid for a problem that needs to be dealt with through therapy too. I highly recommended CBT.
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I have 181 lbs to go! Add me if you want to, I could definitely use some buddies!
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Ottawa here!
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-40. It hurts the skin.
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Neuroscience student & Research assistant!
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Congrats! That's really amazing. Thanks for sharing your success!
