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I have some of the recipes! I just started a week ago. I think you can only get the food through a doctor. I would love to chat with anyone else still on this program!
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7 lbs is great! Which program are you doing? (800 calorie or cooking also?) Love your positive outlook! I agree Sarah...losing 40 lbs is a goal for most of us I would guess! My dietitian also said there can be gains depending on what exercise you are doing also. Keep it up!
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I am on week two of the New Direction diet plan. I am doing the 800 calorie all meal plan program. I have found it really difficult to give up eating anything outside of the packets/bars. I would love to start our own chat group of people that are doing this also. =)
