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Raspberry cranberry is the best one.
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Please get help. I myself have recovered from anorexia and until I got a healthy view and attitude towards food and body image I absolutely could not count calories without losing it mentallly and falling back into E.D. I also could not weigh myself for five years because I was very obsessive. It’s way more important to…
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Yes I’m 5’6 currently at 150lbs. I’m going to get down to 120-125. Feel free to add me.
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Raspberries, spinach, cauliflower rice, spaghetti squash, broccoli, Brussel sprouts. Too many to count!
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Yuck However I do like turkey meatloaf with pesto. Leeks?
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I struggle with working out due to some autoimmune and neurological stuff. I stay in the 1200 calorie range to lose weight because I’m not very active. You can add me if you would like :)
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I’m in! Starting weight - 164 Sept 2017 Current weight - 153.2 November Goal - 147 Ultimate goal- 130 1st - 8th - 14th - 21st - 28th - Total loss for November - I weigh on Saturdays typically :)
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STARTING WEIGHT WITH MFP : 164 DATE: Sept 15 CHALLENGE STARTING WEIGHT: 164 Sept. 18 - Started 164 Sept. 25 - 162 September goal - 162 September loss - 2 Oct. 2 - 160 Oct. 9 - 158 Oct. 16 - 156.2 Oct. 23 - 155 Oct. 30 -153.2 October goal - 153 (almost) October loss - 6.8 lbs Nov. 6 - Nov. 13 - Nov. 20 - Nov. 27 - November…
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Hey I've been paleo around two months and I am loving it so far. I am also down nine lbs. :) I have gotten so much more energy.
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I'm gf and have gluten intolerance :)
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I do weigh my food and measure my fruit, vegetables, liquids, ect. Yes I am set to two lbs a week. I mainly got back on MFP to track my eating and make sure I was hitting enough calories ect.
