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Good morning everyone. So excited to be here. Best of luck to everyone. Think how much combined weight we will have lost by August!!! I hope to be an example for my DW and DD. Male Age 47 Height 5"8' Start Weight 264 AugustGoal Weight 214 Final Goal Weight 180
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This sounds like the perfect challenge and a great birthday present for me. Since my birthday is in August!! What strategies is everyone trying. I am logging my food as I eat it (thanks to MFP) and walking. start weight 264 goal weight 214 Good luck to everyone