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How long have you been tracking your weight? I put your information into this TDEE calculator (http://www.fitnessfrog.com/calculators/tdee-calculator.html) and with your intake/exercise level, you should be seeing a 1lb/week loss. One thing to keep in mind, and this happens to me on the daily haha, is that weight loss…
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Hi there! I'm sorry you're frustrated. It must be tough. Sounds like you're really active though! Are you eating 1500-1700 + adding protein shakes/supplements? Or does your 1500-1700 include that?
