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I recently started MFP and can really use help and advice. I have trouble staying motivated. I do log everything in that I eat and drink. However, I am not so motivated to MOVE. I recently started walking on Thursday and walked 2 miles yesterday walked a mile. I never knew walking could hurt so much! My problem is it is…
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I am 42 years old soon to be 43 UGH. I am really serious about getting "healthy" I started walking 2 days ago and never thought it could hurt so bad! I walked 2 miles the first day and a mile yesterday. I have muscle issues in my neck so it is hard for me to walk outside when it is cold. I have been measuring all of my…
