Replies
-
Thank you so much for the explanation :) hearing so much health advice and not knowing which is right has made it hard to understand basic nutrition. I appreciate your help and response.
-
On a regular day; chamomile, black cherry, or iced chai. If the opportunity to be fancy arises, a lavender London fog. 😋
-
I appreciate the insight. Do I need to worry about macros? Or just focus on the deficit?
-
I can't do it. I've been this way my whole life so there's no point. I love icecream. I don't want people to treat me different.
-
Feel free to add me. 22 yrs trying to lose 116 pounds. Started at 246 and my goal is 130. Currently 218
-
Me
-
Add me!
