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jESsIcA717end Member

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  • I am on day 3 of the keto diet. Today I am really feeling the effects of low/no carbs. Foggy headed, irritable, little energy and a little dizzy. I read that this will pass in a few days, and to stay hydrated and replace electrolytes is key. Ironically I also read to eat fatty foods like cheeses, steak, nuts, Avacado.....I…
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