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the key for me has been to be honest about how much activity I actually do. I have a desk job and can be sedentary from day to day. If I can fit in a workout, fantastic! If I get a walk in, great, but that's icing on the cake. I focus on healthy eating. I changed the settings in MFP to "sedentary" that way MFP calculates…
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I would love a group of friends to help me stay on track. I find it very inspirational to see other peoples success. I have around 100 lbs to lose and I am 10 lbs down so far. Busy working mom with full time job who finds it hard to find time to exercise. Eating healthy is my #1 priority and if I can fit in a work out, yay…
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Would love a few added friends. I'm in week four and down almost 10 lbs with many many more to go lol
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That about sums up my journey. Add me if you need moral support from someone on a similar path!
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7 lbs :smiley: first weigh in was today
