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The best exercise is the one you'll do lol! Find something you like and stick with it. That way it will be something to look forward too instead of dred doing.
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Great job! Something life gets in the way. Just remember consistency is the key! Add me if for support look for more active people.
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Add me bro. I've lost 167lbs and always looking for new ACTIVE friends.
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I cut some people out of my life because of this. People like that want you to do bad so they can feel better about thier own failures.
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Add me Justin.williams714@gmail.com. Tired of the this lonely fitness road lol.
