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What, no way... I'm going to have to go find it!!
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Been doing keto for a few years now. I got a lil lazy around Christmas so just now starting strict keto again to get back on track. Keto is NOT a diet fad, it is a way of eating, going back to the way our ancestors did. No processed foods, no sugar. It's really quiet simple. I am new to the forums but am hoping to be on a…