joeshmo09 Member

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  • I went through ACL and meniscus tores . Your rehab will be quicker . I am doing construction currently . Are you able to walk ? You will lose weight because of rehab and do what the therapist says.
    in ACL Recovery Comment by joeshmo09 March 2016
  • I understand what you're going through . I tore my ACL and meniscus.I have the knee brace for when I do construction or stage crew work . I am a few days away from doing that . If you can bend 120 degrees the excise bike is cool but do it backwards . Walk in the pool with a friend and walk in the pool.
    in ACL Reconstruction Comment by joeshmo09 February 2016
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