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Hello, i have been weight lifting since august last year. My newest goal is 100 kg deadlift in approx. 6 weeks. I am not getting bulky at all. I still decrease centimetres on my waist and hips and gaining some cm. on arms and shoulders. I was looking for that to happen.
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Hello Barbie What a nice group you have here. I am new to the blog community but i have been on this page for over an year now. I already reached my weight goals. When i started i was 103 kilos/227 libs and now one year later i am 66 kilos/145 libs. Now my goals have shifted to weight lifting. I am training with a personal…
