mimiofmaddox Member

Replies

  • When I first started my weight loss journey, I began under Weight Watchers, just last February. At the beginning, I was like you. My first initial week was great, but the next few weeks actually made me want to quit. But I didn't!!! I contacted an advisor through WW and they showed me my body was actually going into…
    in Completely Discouraged /cry Comment by mimiofmaddox February 2016
  • The longer you stay on maintenance, with the addition of exercise, your body readjusts its metabolism. I've had no trouble maintaining and am still excited every Wednesday I step on the scale.
    in Splurge day Comment by mimiofmaddox February 2016
  • I try not to call them 'splurge' days. I have been on maintenance since last June, and have actually lost another 10 lbs. Not needed, but feels great none the less. I try not to deprive myself during the week so I don't feel I need more than I should have on my 'splurge' days. I eat sensibly, stay within my calorie limit,…
    in Splurge day Comment by mimiofmaddox February 2016
Avatar