Fitandfabulous247 Member

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  • Way to go stay encouraged!
    in In need of support Comment by Fitandfabulous247 March 2016
  • I just recently rejoined and am trying to change my thinking and not just look at the scale so this is great! I am on limited exercise for now but hopefully that will soon change. I've had some diffulty doing some of the moves but this morning I found myself keeping up and nailing most of the moves. This was very rewarding…
    in March 2016 NSVs Comment by Fitandfabulous247 February 2016
  • Some would say yes some would say no. The important thing is what works for you and is the most healthiest for you. My suggestion check in with your doctor and if you have clearance from them go for it! Always remember that Calorie defiency works for the masses but the approach can vary from person to person! Peace and…
    in One meal a day? Comment by Fitandfabulous247 February 2016
  • That sounds really good I will have to try it. Thanks do much!
    in Snack or Not to Snack Comment by Fitandfabulous247 February 2016
  • Thanks again everyone it seems I basically have three meals per day but snack mostly in the afternoon this I think is due to my schedule on when I normally have dinner . So far it's working for me thanks again for the support!
    in Snack or Not to Snack Comment by Fitandfabulous247 February 2016
  • Thanks everyone I think I will try both ways to see what works for me just was curious to see what's been successful for others as I figure out what works for me!
    in Snack or Not to Snack Comment by Fitandfabulous247 February 2016
  • Looking to both encourage and be encouraged on this journey ! Peace and Blessings
    in Hello Comment by Fitandfabulous247 February 2016
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