smschmitz Member

Hey guys! Four thousandth time on MFP. Serial yo-yo dieter. Would like to stop the cycle. Just turned 40 three weeks ago. Now I'm falling apart. hahaha Don't normally feel middle-aged but for some reason am REALLY feeling it today! Maybe it's my cardigan and loafers. Would like to lose a whole adult but would settle for…

So how did everyone do today?? I went over but I was also planning on it happening. I didn't go crazy though, however family stresses are urging me into the kitchen now. I'm struggling to not soothe myself with food right now. Sigh. Isn't it enough this a battle I want to win?? I think I'm going to bathe and hope the urge…

I'm in! I've been on now for 40 days and have lost 20 pounds. I try and "weigh in" on Saturday morning. Naked, of course. :smile: Those extra ounces yo. Hahaha I'd like to get to 160 and am currently at 243. I'd love the support as well. ASM, I'm making better food choices but my weakness is nighttime snacking. It…

Hey guys! I started at 263 and am down 20 lbs so far since the first of Feb. This is definitely not my first time in this predicament but I'm in the right frame of mind. Like others, the first time I lost the weight, I quickly became pregnant. ( I did look good!) I'd love the support as well.

Just for tomorrow (reassuring myself in advance ,) I'm going to not mindlessly eat at night. I'm also not going to complain OR talk about losing weight to anyone.....except maybe my husband. :)

Just for today, I am going to not snack after dinner. I am going to not drink a diet soda. I will be positive and understand that this process is going to take time.

Wow! Great ideas and what a way to stay mindful of the journey. Just for today, I'm not going to think anything ugly about myself AND I'm going to bed at a reasonable time. I'm all in on this thread. :smile:

My issue has never been daytime eating but always nighttime snacking born from a lot of food issues growing up. Sneaking food anyone so your parents don't comment? :) Anyway, therapy session aside, this has always been the hardest for me to get over since I just want to gnaw on something. I find a popcorn or rice cake to…

This. So this.

I'm so in! Three that are constantly on the go, working and trying to not eat at night. *sigh*

I feel that. We are headed to Disney for the first time in July and I'm terrified I won't fit in the seat-

While I'm closer to 40, I'm in the same boat. I've lost thw weight once but in having a hard time not snacking at night (my weakness) and weekends are sooo hard for me! I've been at it now for almost a month and am doing ok. I'm aiming for 1.5 lbs a week. I'd love to stay connected to y'all!

Thank you!

I'd love to join. Thank you!