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Hi. Just trying to make friends with more mfp's. I am chatty. Post often. Don't track exactly but have a healthy attitude and a positive outlook. I like to encourage without advice and I need more support. Thanks. Have about 10 pounds to lose. Follow a Keto diet most of the time and also fast intermittently.
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I loosely followed it last year and lost 20 pounds. I'm planning to be very strict this year. Looking for friends on MFP who share food diaries and are supportive. Keto only please. I also IF. Just logged in today for the first time. Will start tracking tomorrow. I am still exploring all the MFP features and want to start…