QEberhardt Member

Replies

  • I dunno I don't really care if people take steroids as long as they are old enough to understand the risk. And as far as the health dangers go it really depends on what you use, how much you use, and what, if any, pre existing medical conditions you have. Now obviously there is even more nuance when you start talking about…
  • Natural bodybuilding is like natural sports: it's boring. Modern day physical sports wouldn't be nearly as entertaining without steroids and people need to get over that it's somehow cheating. It makes people perform better which means it's more entertaining. If anything I wish it was normalized so the health of the…
  • Greg has some solid ideas. I don't agree with everything but I think he takes a good approach to diet and basic training philosophy. At the end of the day tho greg is mainly an entertainer so even tho his advice tends to be good it is often buried under fitness industry videos.
  • Eat more fiber my guy
  • Hey bro hope you will see this. Struggled with bulimia for a couple years. It's gotten a lot better but it's a daily thing. If you see this and want send me a message cause I can relate to what you are dealing with
  • Yes bro even when I need a full rest day it's hard for me to manage. I usually just end up eating until I can't move because I don't know what else to do with myself.
  • The joke is that when celebrities say chicken, broccoli, and rice diet what it actually means is that they used steroids to get into shape quickly for a role. They use tons of juice in Hollywood and I don't mean orange bruh.
  • I'm obsessed with being lean. I weigh all my food and obsess over my body weight. I take things to the absolute extreme because I'm consumed by the idea of being freakishly vascular and striated. And I know I need to get help to talk about it but I choose not to.
  • Anybody feel free to add me. I know a lot about exercise ranging from all kinds of cardio to free weights. I also have pretty extensive nutritional knowledge. Would love to share it or just help out any way I can. I also just want some new buddies to talk to on here.
Avatar