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Thanks everyone 😊
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Well I'll be 40 in May and am determined I need some weight off for then. I have never not been fat. But due to chronic illness I found an excellent excuse to eat even more 😔 I have been having treat days once a week but frankly they last a full week as once I lose control I can't get it back. Would love more support so…
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Hey the 1700 comes from mfp calculations losing 1 1/2 lbs a week. I have done my bmr which is 2010 and my tdee is 2400. I am 5ft 1. I think I am finding it hard as this last 4 weeks have been so hard seeing no results. My scales are pretty accurate as I check them with a weight. And I weigh and measure everything I eat.…
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Thanks for your replies. I really appreciate them.
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Thanks for the replies. I probably should explain some of my restrictions. I am unable to walk or even cook for myself thanks to inflammatory arthritis twisting and deforming my joints. I spend most days in bed so currently rely on my husband who isn't the best cook but we are getting there ha. Until I became ill I was…
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Thanks for the reply and the request x
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Hi have tried to add you but it isn't letting me x
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Thanks for your replies, have sent friend requests. Looking forward to getting to know everyone x
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Thanks everyone, have sent friend requests x
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Hi thanks for your replies, have sent everyone a friend request so looking forward to sharing our journeys. I promise mine will take plenty of detours ha x
