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I have RA. I take water aerobics at the YMCA once a week, and try to work out three days a week on cardio and weight machines. Water aerobics is great if your joints hurt. Definitely see a physical therapist, they will help you find exercises that are safe.
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I was diagnosed with RA last summer. I'm in the early stages, mostly pain in my hands and overall soreness and fatigue. Very little swelling, and I haven't need prednisone. I'm on plaquenil and methotrexate, as well as taking celebrex daily. I want to lose weight and get stronger because I know it makes my long term…
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Hi, I was diagnosed with RA last summer. Luckily it is in the very early stages, I was mostly having pain in my hands, and overall soreness and fatigue. I want to lose weight and be stronger to make it easier for my body to handle whatever is coming down the road.
