LC107 Member

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  • This is brilliant! I think I will do the same with my husband. That sounds very motivating and it still makes it a team effort. Love it! :)
    in I'm trying to eat healthy but my Spouse isn't?? Comment by LC107 March 2016
  • I can't really offer advice on how to "control" the cravings, honestly, I just give in. Not a full on binge or anything but I often crave ice cream so I will go to Braums vs buying the whole container (so the whole pint/gallon isn't in my house) have a scoop or two, enjoy it, log it, accept it and move on. I usually just…
    in PMS hunger Comment by LC107 March 2016
  • I've lost weight since being on my SSRI as my appetite has decreased significantly. I am taking advantage of this "jumpstart" and focusing on more of my macros and exercises. Although judging by the other comments I am guessing an increase in appetite aka weight gain is the usual side effect for these kind of meds. So I…
    in SSRIs/SNRIs and dieting Comment by LC107 March 2016
  • Lol!! You're awesome OP! This was awesome!
    in What No One Tells You About Going Paleo (Hint: It's Sad) Comment by LC107 March 2016
  • Measure 31 grams of Special K cereal (the serving size) and you will be amazed at how bad "guesstimates" really are :'(
    in Can I eat whatever I want, long as I don't go past 1200 calories. Comment by LC107 March 2016
  • When I was a teenager I tried my first "diet". I heard something from someone somewhere that Vitamin E capsules helps with weight loss so I bought a bottle. I lost weight like crazy, I later developed an ED and was so obsessed with my Vitamin E capsules that I even hid them from my parents. So what's the point of my story?…
    in Thrive? Ever use it? Comment by LC107 February 2016
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