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My next appointment with him is in a few weeks. He has been monitoring often and I have been logging everything and it was actually his idea. I'm going to try walking, although it's freezing here I'm Canada.
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Hey guys, I know it's crazy, but I understand where he is coming from. He wants to kick start my weight loss drastically. And I'm about 260 pounds. I do exercise about 3 times a week. And I walk every where. I'm gong to start talking the stairs at school rather than taking the elevator. Also I want to say thank you so much…
