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Sorry I didn't see all these better answers here before I posted I'm new at this. And yes feeding that baby better make sure to get your calories so you are not deficient in nutrition. Have you tried the 21 day fix portion control it really helps
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I'm not positive but maybe it's so you can create muscle and tone, so you're not losing weight and left with loose skin *although You can still eat your calories back and not the carbs (that's probably it)