Replies
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Ground turkey with BBQ sauce, sauteed kale and carrots with garlic, and baked sweet potato!
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I have had the same problem as you- anorexic-->binge eating disorder. I tend to have an "all or nothing" mentality that I am trying to fix. I unfortunately do not have a solution for you, but just know that you are not alone! :)
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Hey, I'm 5'2," 22, and 115 lbs. I've also got the problem of being mostly bottom-heavy, and so I'm looking to get to about 108 and then gain some more lean mass. Right now I have no idea how much of my legs/butt are fat and how much is muscle because of all this "fluff" and cellulite! If I could just get my eating under…
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My aunt is the type of person to buy into all the nutritional fads, and she somehow convinced my grandfather to get on a coconut oil kick with her because she said it would help lower his slightly elevated cholesterol. The next time he went to the doctor, his cholesterol was DANGEROUSLY high and she told him to quit using…
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Depo didn't cause any noticeable changes in my hunger levels (maybe a day or so after each injection, but that could have just been all in my head), and I didn't have any extra trouble losing weight on it. If anything, it actually helped by doing away with PMS cravings. I was on it for two years. Birth control can't make…
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22 years old 5'2" Currently: 115 (after a Sunday of terrible eating) Goal: 108, tentatively, then the goal is to build muscle mass. I just need to get a few inches off of my thighs first to see what I have to work with! I work out 5x a week, a mix of weight training (machines and free weights) and cardio. I soon plan to…
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That is amazing! I'm currently halfway through trying for my first binge-free weekend in a looooooong time so it's inspiring to hear a success story! :)
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About 5 years :/ but over time I've somehow managed to control it a little better. I gained a lot of weight my first year of college, but I've lost it since then. I think it's because I now tend to binge on things that aren't as dense in calories?? For instance, my freshman year in college a Papa John's was steps away from…
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I have the exact same problems; I'm also 22 and 5'2'! Unfortunately, I haven't figured out a "cure" for it yet, but just know you aren't alone. I tend to do alright on weekdays when I work and have a schedule, but on the weekends I'm just a mess.
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I was on the Depo for two years and I loved it. I had no problem losing weight on it; in fact, when I switched doctors a while back and went to get the injection, she said, "I wish I could show you to people who think the Depo causes you to gain weight because you are proof that it doesn't!" :D lol. I also had no horrible…
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5' 2" here! I have a fairly small frame, so I don't carry extra weight well. HW: 137 CW: 112 I'm trying to cut a tiny bit more and lose some of this extra fluff, and then I plan to build up some more muscle! I carry most of my weight in my hips/thighs, and I have a good bit of cellulite as well. I do a mix of weights…
