koeitjiesa Member

April daily weigh in Start weight April - 94.2kg Goal weight - 58kg Start weight April 94.2kg Goal weight April: 90kg 1 April - 94.2kg 2 April - 93.0kg 3 April - 93.1kg 4 April - 92.7kg 5 April - 92.3kg 6 April - 92.7kg 7 April - 8 April - 9 April - 10 April - 11 April - 12 April - 13 April - 14 April - 15 April - 16 April…

April steps - 10000 a day 04/01 - 10 500 04/02 - 10 795 04/03 - 10 200 04/04 - 11 650 04/05 - 10 081

April daily weigh in Start weight April - 94.2kg Goal weight - 58kg Start weight April 94.2kg Goal weight April: 90kg 1 April - 94.2kg 2 April - 93.0kg 3 April - 93.1kg 4 April - 92.7kg 5 April - 92.3kg 6 April - 7 April - 8 April - 9 April - 10 April - 11 April - 12 April - 13 April - 14 April - 15 April - 16 April - 17…

April steps - 10000 a day 04/01 - 10 500 04/02 - 10 795 04/03 - 10 200 04/04 - 11 650 04/05 -

April daily weigh in Start weight April - 94.2kg Goal weight - 58kg Start weight April 94.2kg Goal weight April: 90kg 1 April - 94.2kg 2 April - 93.0kg 3 April - 93.1kg 4 April - 92.7kg 5 April - 6 April - 7 April - 8 April - 9 April - 10 April - 11 April - 12 April - 13 April - 14 April - 15 April - 16 April - 17 April -…

April steps - 10000 a day 04/01 - 10 500 04/02 - 10 795 04/03 - 10 200 04/04 - 04/05 -

April daily weigh in Start weight April - 94.2kg Goal weight - 58kg Start weight April 94.2kg Goal weight April: 90kg 1 April - 94.2kg 2 April - 93.0kg 3 April - 93.1kg 4 April - 5 April - 6 April - 7 April - 8 April - 9 April - 10 April - 11 April - 12 April - 13 April - 14 April - 15 April - 16 April - 17 April - 18…

April steps - 10000 a day 04/01 - 10 500 04/02 - 10 795 04/03 - 04/04 - 04/05 - Good luck everyone. We got this.

April steps - 10000 a day 04/01 - 10 500 04/02 - 04/03 - 04/04 - 04/05 - Good luck everyone. We got this.

April daily weigh in Start weight April - 94.2kg Goal weight - 58kg Start weight April 94.2kg Goal weight April: 90kg 1 April - 94.2kg 2 April - 93.0kg 3 April - 4 April - 5 April - 6 April - 7 April - 8 April - 9 April - 10 April - 11 April - 12 April - 13 April - 14 April - 15 April - 16 April - 17 April - 18 April - 19…

Hi everyone. I am not new to MFP, I lost 30kg in 2016/2017 using this app and doing regular exercise. Life however happened and due to personal difficulties (trauma and covid) I gained back all the weight I lost. I am however back and ready to do it again. I am taking back responsibility and accountability and I will prove…

Hi all. Let's do this! April daily weigh in Start weight April - 94.2kg Goal weight - 58kg Start weight April 94.2kg Goal weight April: 90kg 1 April - 94.2kg 2 April - 3 April - 4 April - 5 April - 6 April - 7 April - 8 April - 9 April - 10 April - 11 April - 12 April - 13 April - 14 April - 15 April - 16 April - 17 April…

Hi all. Thanks for the challenge. April Start Weight: 94.2kg April Goal Weight: 90kg Ultimate Goal Weight: 58kg April 1: 94.2kg April 8: April 15: April 22: April 29: April 30:

Hi all. Newbie to this challenge. Thanks for the chance to keep myself accountable. SW for April - 94.2kg GW for April - 90kg April 1: 94.2kg April 8: April 15: April 22: April 29: Total weight lost in April: MFP SW: 1 April 2024 (94.2kg) UGW: 58kg TWL:

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 93.1kg (205.25lb) YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 94.2kg YOUR CHALLENGE WEIGHT LOSS GOAL: For this challenge my goal is to lose 10.2kg in 3 months April 1: 94.2kg April 8: April 15: April 22: April 29: April Goal: 90kg April Actual: April Loss: May 6:…

Hi there. Newbie to the challenge here. My goal for April is 10000 steps a day. Good luck everyone. Elsa

Hi all. Thanks for this thread. I want to drastically cut down on my alcohol intake and will check in daily in April. Good luck everyone. Elsa

Hi everyone. My name is Elsa, I am 41 years old. I reached my goal weight in 2017 by using MFP and exercising regularly. Unfortunately due to some personal issues and trauma I gained all of the weight back plus some. I am now in a space where I know I can do it again and maintain it this time. Thanks for the challenge and…

Monday Feb 7 Exercise: no Tracked all: Yes Calories under: Yes

Tuesday Feb 8 Exercise: Yes - 20 min walk Tracked all: Yes Calories under: Yes

Let's do this!! Feb Start Weight: 83kg Feb Goal Weight: 80kg Ultimate Goal Weight: 60kg Feb 1: 83kg Feb 8: 83.4kg Feb 15: Feb 22: Feb 28:

I had an accident over the weekend, I fell on my face and broke my nose, my left eye is swollen as well. So there goes my first accountability month🙈. I will however still log everything I eat and try to stay within my calories. I will not be able to exercise for a bit though. I will definitely try again next month. Good…

Exercise :Yes Tracked : Yes Calories : Yes (0 pass days used to date)

Hi guys. I have a question. I was within my calories, but only with my exta exercise calories included. Does this still count as within my calories? I hope this makes sense... Exercise :Yes Tracked : Yes Calories : Yes?? (only if my exercise calories counts) (0 pass days used to date)

February 1: Exercise: Yes - 1 hour walk Tracked all: Yes Calories under: Yes Pass days remaining: 3

Hi all. I'm Elsa from sunny Pretoria in South Africa. I'm new to this group. I lost about 30kg in 2016, but with Covid I picked up most of the weight I lost. I'm back however to loose it again and to keep it off this time. I'm 39 years old (turning 40 in September), I have two sons, by oldest is disabled, he has many…

Let's do this!! Feb Start Weight: 83kg Feb Goal Weight: 80kg Ultimate Goal Weight: 60kg Feb 1: 83kg Feb 8: Feb 15: Feb 22: Feb 28:

Thanks for the challenge! I will start posting on 4 January as I am still on holiday and don't have access to a scale. Jan Start Weight: 84.6kg Jan Goal Weight: 80kg Ultimate Goal Weight: 65kg Jan 4: 84.6kg Jan 11: 84.1kg Jan 18: 83.8kg Jan 25: 83.3kg Jan 31: 83kg Total loss for January - 1.4kg - I'm happy.

Yay! Another challenge for January 2022! My goal again is 10 000 steps a day. 1 Jan - 10 329 2 Jan - 10 336 3 Jan - 11 242 4 Jan - 11 364 5 Jan - 10 341 6 Jan - 10 666 7 Jan - 10 713 8 Jan - 10 750 9 Jan - 10 613 10 Jan - 10 299 11 Jan - 10 051 12 Jan - 10 112 13 Jan - 10 364 14 Jan - 10 082 15 Jan - 10 261 16 Jan - 6 176…

Yay! Another challenge for January 2022! My goal again is 10 000 steps a day. 1 Jan - 10 329 2 Jan - 10 336 3 Jan - 11 242 4 Jan - 11 364 5 Jan - 10 341 6 Jan - 10 666 7 Jan - 10 713 8 Jan - 10 750 9 Jan - 10 613 10 Jan - 10 299 11 Jan - 10 051 12 Jan - 10 112 13 Jan - 10 364 14 Jan - 10 082 15 Jan - 10 261 16 Jan - 6 176…