koeitjiesa Member

I'm in for 10 000 steps per day again. 05/01 - 10 686 05/02 - 05/03 - 05/04 - 05/05 -

Thanks for the continuing challenge. May this month be good for us all. May daily weigh in. May Start weight: 90.2kg May Goal weight: 87kg 01/05 - 90.2kg 02/05 - 03/05 - 04/05 - 05/05 -

April steps - 10000 a day 04/01 - 10 500 04/02 - 10 795 04/03 - 10 200 04/04 - 11 650 04/05 - 10 081 04/06 - 10 112 04/07 - 10 150 04/08 - 11 135 04/09 - 12 327 04/10 - 10 849 04/11 - 10 200 04/12 - 12 500 04/13 - 10 200 04/14 - 10 070 04/15 - 11 500 04/16 - 11 100 04/17 - 11 100 04/18 - 12 934 04/19 - 14 300 04/20 - 10…

April daily weigh in Start weight April - 94.2kg Goal weight - 58kg Start weight April 94.2kg Goal weight April: 90kg 1 April - 94.2kg 2 April - 93.0kg 3 April - 93.1kg 4 April - 92.7kg 5 April - 92.3kg 6 April - 92.7kg 7 April - 92.7kg 8 April - 92.7kg 9 April - 92.7kg 10 April - 92.3kg 11 April - 92.0kg 12 April - 92.1kg…

April steps - 10000 a day 04/01 - 10 500 04/02 - 10 795 04/03 - 10 200 04/04 - 11 650 04/05 - 10 081 04/06 - 10 112 04/07 - 10 150 04/08 - 11 135 04/09 - 12 327 04/10 - 10 849 04/11 - 10 200 04/12 - 12 500 04/13 - 10 200 04/14 - 10 070 04/15 - 11 500 04/16 - 11 100 04/17 - 11 100 04/18 - 12 934 04/19 - 14 300 04/20 - 10…

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 93.1kg (205.25lb) YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 94.2kg YOUR CHALLENGE WEIGHT LOSS GOAL: For this challenge my goal is to lose 10.2kg in 3 months April 1: 94.2kg April 8: 92.7kg April 15: 92.1kg April 22: 91.2kg April 29: 90.0kg April Goal: 90kg April…

April Start Weight: 94.2kg April Goal Weight: 90kg Ultimate Goal Weight: 58kg April 1: 94.2kg April 8: 92.7kg (-1.5kg😄) April 15: 92.1kg (-0.6kg) April 22: 91.2kg (-0.9kg) April 29: 90.0 kg (-1.2kg) TWL in April: 4.2kg

SW for April - 94.2kg GW for April - 90kg April 1: 94.2kg April 8: 92.7kg (-1.5kg) April 15: 92.1kg (-0.6kg) April 22: 91.2kg (-0.9kg) April 29: 90.0kg (-1.2kg) Total weight lost in April: 4.2kg MFP SW: 1 April 2024 (94.2kg) UGW: 58kg TWL:

April daily weigh in Start weight April - 94.2kg Goal weight - 58kg Start weight April 94.2kg Goal weight April: 90kg 1 April - 94.2kg 2 April - 93.0kg 3 April - 93.1kg 4 April - 92.7kg 5 April - 92.3kg 6 April - 92.7kg 7 April - 92.7kg 8 April - 92.7kg 9 April - 92.7kg 10 April - 92.3kg 11 April - 92.0kg 12 April - 92.1kg…

April steps - 10000 a day 04/01 - 10 500 04/02 - 10 795 04/03 - 10 200 04/04 - 11 650 04/05 - 10 081 04/06 - 10 112 04/07 - 10 150 04/08 - 11 135 04/09 - 12 327 04/10 - 10 849 04/11 - 10 200 04/12 - 12 500 04/13 - 10 200 04/14 - 10 070 04/15 - 11 500 04/16 - 11 100 04/17 - 11 100 04/18 - 12 934 04/19 - 14 300 04/20 - 10…

April daily weigh in Start weight April - 94.2kg Goal weight - 58kg Start weight April 94.2kg Goal weight April: 90kg 1 April - 94.2kg 2 April - 93.0kg 3 April - 93.1kg 4 April - 92.7kg 5 April - 92.3kg 6 April - 92.7kg 7 April - 92.7kg 8 April - 92.7kg 9 April - 92.7kg 10 April - 92.3kg 11 April - 92.0kg 12 April - 92.1kg…

April steps - 10000 a day 04/01 - 10 500 04/02 - 10 795 04/03 - 10 200 04/04 - 11 650 04/05 - 10 081 04/06 - 10 112 04/07 - 10 150 04/08 - 11 135 04/09 - 12 327 04/10 - 10 849 04/11 - 10 200 04/12 - 12 500 04/13 - 10 200 04/14 - 10 070 04/15 - 11 500 04/16 - 11 100 04/17 - 11 100 04/18 - 12 934 04/19 - 14 300 04/20 - 10…

April daily weigh in Start weight April - 94.2kg Goal weight - 58kg Start weight April 94.2kg Goal weight April: 90kg 1 April - 94.2kg 2 April - 93.0kg 3 April - 93.1kg 4 April - 92.7kg 5 April - 92.3kg 6 April - 92.7kg 7 April - 92.7kg 8 April - 92.7kg 9 April - 92.7kg 10 April - 92.3kg 11 April - 92.0kg 12 April - 92.1kg…

April daily weigh in Start weight April - 94.2kg Goal weight - 58kg Start weight April 94.2kg Goal weight April: 90kg 1 April - 94.2kg 2 April - 93.0kg 3 April - 93.1kg 4 April - 92.7kg 5 April - 92.3kg 6 April - 92.7kg 7 April - 92.7kg 8 April - 92.7kg 9 April - 92.7kg 10 April - 92.3kg 11 April - 92.0kg 12 April - 92.1kg…

April steps - 10000 a day 04/01 - 10 500 04/02 - 10 795 04/03 - 10 200 04/04 - 11 650 04/05 - 10 081 04/06 - 10 112 04/07 - 10 150 04/08 - 11 135 04/09 - 12 327 04/10 - 10 849 04/11 - 10 200 04/12 - 12 500 04/13 - 10 200 04/14 - 10 070 04/15 - 11 500 04/16 - 11 100 04/17 - 11 100 04/18 - 12 934 04/19 - 14 300 04/20 - 10…

April daily weigh in Start weight April - 94.2kg Goal weight - 58kg Start weight April 94.2kg Goal weight April: 90kg 1 April - 94.2kg 2 April - 93.0kg 3 April - 93.1kg 4 April - 92.7kg 5 April - 92.3kg 6 April - 92.7kg 7 April - 92.7kg 8 April - 92.7kg 9 April - 92.7kg 10 April - 92.3kg 11 April - 92.0kg 12 April - 92.1kg…

April steps - 10000 a day 04/01 - 10 500 04/02 - 10 795 04/03 - 10 200 04/04 - 11 650 04/05 - 10 081 04/06 - 10 112 04/07 - 10 150 04/08 - 11 135 04/09 - 12 327 04/10 - 10 849 04/11 - 10 200 04/12 - 12 500 04/13 - 10 200 04/14 - 10 070 04/15 - 11 500 04/16 - 11 100 04/17 - 11 100 04/18 - 12 934 04/19 - 14 300 04/20 - 10…

April daily weigh in Start weight April - 94.2kg Goal weight - 58kg Start weight April 94.2kg Goal weight April: 90kg 1 April - 94.2kg 2 April - 93.0kg 3 April - 93.1kg 4 April - 92.7kg 5 April - 92.3kg 6 April - 92.7kg 7 April - 92.7kg 8 April - 92.7kg 9 April - 92.7kg 10 April - 92.3kg 11 April - 92.0kg 12 April - 92.1kg…

April steps - 10000 a day 04/01 - 10 500 04/02 - 10 795 04/03 - 10 200 04/04 - 11 650 04/05 - 10 081 04/06 - 10 112 04/07 - 10 150 04/08 - 11 135 04/09 - 12 327 04/10 - 10 849 04/11 - 10 200 04/12 - 12 500 04/13 - 10 200 04/14 - 10 070 04/15 - 11 500 04/16 - 11 100 04/17 - 11 100 04/18 - 12 934 04/19 - 14 300 04/20 - 10…

April daily weigh in Start weight April - 94.2kg Goal weight - 58kg Start weight April 94.2kg Goal weight April: 90kg 1 April - 94.2kg 2 April - 93.0kg 3 April - 93.1kg 4 April - 92.7kg 5 April - 92.3kg 6 April - 92.7kg 7 April - 92.7kg 8 April - 92.7kg 9 April - 92.7kg 10 April - 92.3kg 11 April - 92.0kg 12 April - 92.1kg…

April steps - 10000 a day 04/01 - 10 500 04/02 - 10 795 04/03 - 10 200 04/04 - 11 650 04/05 - 10 081 04/06 - 10 112 04/07 - 10 150 04/08 - 11 135 04/09 - 12 327 04/10 - 10 849 04/11 - 10 200 04/12 - 12 500 04/13 - 10 200 04/14 - 10 070 04/15 - 11 500 04/16 - 11 100 04/17 - 11 100 04/18 - 12 934 04/19 - 14 300 04/20 - 10…

April Start Weight: 94.2kg April Goal Weight: 90kg Ultimate Goal Weight: 58kg April 1: 94.2kg April 8: 92.7kg (-1.5kg😄) April 15: 92.1kg (-0.6kg) April 22: 91.2kg (-0.9kg) April 29: April 30:

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 93.1kg (205.25lb) YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 94.2kg YOUR CHALLENGE WEIGHT LOSS GOAL: For this challenge my goal is to lose 10.2kg in 3 months April 1: 94.2kg April 8: 92.7kg April 15: 92.1kg April 22: 91.2kg April 29: April Goal: 90kg April Actual:…

SW for April - 94.2kg GW for April - 90kg April 1: 94.2kg April 8: 92.7kg (-1.5kg) April 15: 92.1kg (-0.6kg) April 22: 91.2kg (-0.9kg) April 29: Total weight lost in April: MFP SW: 1 April 2024 (94.2kg) UGW: 58kg TWL:

April daily weigh in Start weight April - 94.2kg Goal weight - 58kg Start weight April 94.2kg Goal weight April: 90kg 1 April - 94.2kg 2 April - 93.0kg 3 April - 93.1kg 4 April - 92.7kg 5 April - 92.3kg 6 April - 92.7kg 7 April - 92.7kg 8 April - 92.7kg 9 April - 92.7kg 10 April - 92.3kg 11 April - 92.0kg 12 April - 92.1kg…

April steps - 10000 a day 04/01 - 10 500 04/02 - 10 795 04/03 - 10 200 04/04 - 11 650 04/05 - 10 081 04/06 - 10 112 04/07 - 10 150 04/08 - 11 135 04/09 - 12 327 04/10 - 10 849 04/11 - 10 200 04/12 - 12 500 04/13 - 10 200 04/14 - 10 070 04/15 - 11 500 04/16 - 11 100 04/17 - 11 100 04/18 - 12 934 04/19 - 14 300 04/20 - 10…

April daily weigh in Start weight April - 94.2kg Goal weight - 58kg Start weight April 94.2kg Goal weight April: 90kg 1 April - 94.2kg 2 April - 93.0kg 3 April - 93.1kg 4 April - 92.7kg 5 April - 92.3kg 6 April - 92.7kg 7 April - 92.7kg 8 April - 92.7kg 9 April - 92.7kg 10 April - 92.3kg 11 April - 92.0kg 12 April - 92.1kg…

April steps - 10000 a day 04/01 - 10 500 04/02 - 10 795 04/03 - 10 200 04/04 - 11 650 04/05 - 10 081 04/06 - 10 112 04/07 - 10 150 04/08 - 11 135 04/09 - 12 327 04/10 - 10 849 04/11 - 10 200 04/12 - 12 500 04/13 - 10 200 04/14 - 10 070 04/15 - 11 500 04/16 - 11 100 04/17 - 11 100 04/18 - 12 934 04/19 - 14 300 04/20 - 10 306

April daily weigh in Start weight April - 94.2kg Goal weight - 58kg Start weight April 94.2kg Goal weight April: 90kg 1 April - 94.2kg 2 April - 93.0kg 3 April - 93.1kg 4 April - 92.7kg 5 April - 92.3kg 6 April - 92.7kg 7 April - 92.7kg 8 April - 92.7kg 9 April - 92.7kg 10 April - 92.3kg 11 April - 92.0kg 12 April - 92.1kg…

April steps - 10000 a day 04/01 - 10 500 04/02 - 10 795 04/03 - 10 200 04/04 - 11 650 04/05 - 10 081 04/06 - 10 112 04/07 - 10 150 04/08 - 11 135 04/09 - 12 327 04/10 - 10 849 04/11 - 10 200 04/12 - 12 500 04/13 - 10 200 04/14 - 10 070 04/15 - 11 500 04/16 - 11 100 04/17 - 11 100 04/18 - 12 934 04/19 - 14 300