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I was a size 20. Now I'm between a 12 and a 14. This shows a loss of 60 lbs. It took me about 15 months to get where I am now (a slow, safe 4-5 lbs per month), so it won't happen overnight, but it's definitely possible and worth it. I wish you the best of success!
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I made the sesame salmon recipe, but I don't like salmon, so I used an ahi tuna filet. I made roasted bok choy and spiralized cucumber salad to go with it.
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I made the chia pudding recipe. I cut the recipe in half because I doubt my fiance will eat any. I made it with half coconut milk (as the recipe instructs) and half lowfat kefir because I'm trying to sneak in some probiotics. Here are my pics. It's in the fridge right now thickening up. I hope it's good!
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I made the spaghetti squash pasta again because I liked it so much the first time. The second time I used chicken instead of turkey sausage, and I added mushrooms. I still used roasted red pepper sauce and cheese. I made a double recipe this time with two spaghetti squashes. I cooked the spaghetti squashes and then used…
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I made the spaghetti squash recipe from last week. I cooked the spaghetti squash then made it into a casserole with roasted red peppers, turkey Italian sausage and cheese. Here are my pics.
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Thanks, everyone. These have been all great answers. I really appreciate it. I've never posted on these forums before, and I'm delighted to see such pleasant, helpful people on here.
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I've been consistently losing about 5 pounds per month. If I managed to keep that rate up, I would lose 40 more pounds by my wedding. However, I'm not as overweight as I used to be, so I'm assuming I might hit a plateau. Maybe a more realistic goal would be 30 more pounds before my wedding?
