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What is good exercise with multiple past knee injuries?
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I'm new to this group and need to lose at least 100lbs. This is only my 3rd day tracking. I haven't joined a gym yet. I hope to find others like me that will help motivate, support, keep me accountable. Feel free to add me.
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New to this group. Have 150lbs to go and this is my only my 3rd day of tracking. Going to join a gym within the next week. Need motivation, accountability, and encouragement. Feel free to add me.
