We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

landeros5705 Member

Replies

  • Wow Wow Wow!!! Just amazing transformation! And totally inspirational... I love reading these kinda success stories in the a.m before going to work out. I'm currently starting my weight loss journey @ 427lbs and just seeing these help so much, Knowing that people out there have fought this hard into there dedication to get…
    in Lost 135lbs with diet and exercise! PICS! If I can do this, YOU CAN do this!!! Thanks myfitnesspal! Comment by landeros5705 March 2016
  • Thanks so much for the advice, It has really helped alot of better understanding about water retention in the muscles as after hearing y'all talk about it i googled all the facts about it and now know how to go through this Swoosh effect. Now as to dieting how do i go about knowing how much water I'm supposed to be in…
    in Please Need Some Advice! Comment by landeros5705 March 2016
Avatar