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I lost 60 pounds once and someone told me I looked happy and my skin had cleared up. People just don't know how to talk about bodies and body issues, just like they don't know how to talk about mental health issues. It doesn't matter your weight or age, someone will always have a *kitten* opinion. People suck sometimes but…
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If your concern is wasting time and money, isn't it counterintuitive to pay for surgery and have all that healing time? I know it's hard, love, but please please look at why you want what you want. You may be young, but strength training is about so much more than an Instagram butt. It is healthy and keeps you healthy and…
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I'm entering them manually, though I did link it to the Samsung health app on my phone. Maybe that's why? Yes, adding cardio, not strength.
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Thank you all! I forgot about Skinny Taste. I used to love that site, along with Emily Bites.
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Thank you all for the support. I think getting over the mental roadblock is the hardest part! You know sometimes I get so worked up and negative, but then I'll take a step toward being healthy and I'm like ... that wasn't that bad. Hah. Thanks again.