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Yup!! It worked out great!
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Hii... Well, I did it... GM diet for the 7 days. It simply helped me plan my meals better and eat less. I lost a little less than 3 kgs with it and since then I have been trying to eat healthy. And for the first time since ever, I lost 6.6kgs. My back is better. I am also getting physiotherapy for my back and light…
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Thanks Ginny!!
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You've done it once... You can do it again!! All the best
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Thank you people! This is the first time i am trying it. And fad diets are not my thing. However I need to lose weight superfast if I can get my back better in time for final exams! Which is at the end of next month